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Gluten Free Pizza Crust

Looking for a delicious pizza crust that's both crispy on the outside and chewy on the inside, all while being gluten-free? Experience pizza as it should be. Our Gluten-Free Pizza Crust revolutionizes pizza night. It's a perfect option for those following a gluten-free or vegan diet, and the recipe is simple. You can make it ahead of time and freeze it for a quick and easy meal whenever you want.

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Gluten Free Pizza Crust

Prep Time:

20 minutes

Cook Time:

30 minutes

Serves:

2 - 10" Crusts

Ingredients

Ingredients:

Activate the Yeast

  • 7g (2.5 tsp) active dry yeast

  • 100g warm filtered water

  • 20g maple syrup, honey or cane sugar


or substitute

  • 80g Potato Starch, or another starch like tapioca starch or arrowroot starch

  • 220g Gluten-free whole grain flours (millet, brown rice, sorghum, white rice, quinoa, buckwheat flours or combination of flours)

  • 10g sea salt

  • Olive oil

 

Preparation

Instructions:

In a small bowl, combine the yeast with the sweetener of your choice and warm water, between 100-110℉. (very warm, but not too hot) Let it sit to activate for 10 to 15 minutes. It will get frothy when ready.

 

Combine the psyllium husk and the water in a bowl or liquid measuring cup. Let it thicken and gel up for about 5 minutes.

 

In a large bowl or the bowl of a stand mixer, combine the flour blend and and salt. Gently stir in the activated yeast and thickened psyllium gel mixtures. Mix until a smooth dough forms, making sure to scrape down the sides and the bottom to make sure all of the flour is hydrated. If the dough seems sticky, let it rest for a few more minutes to let the psyllium and flours absorb.

 

Cover and let rise for 30 minutes at warm room temperature. While the dough rises, preheat the oven to 450ºF with a pizza stone, cast iron pizza pan or pizza pan inside. Using a cast iron pizza pan will give you a very crispy crust.  The dough will feel light and puffy when it’s ready.

 

Lightly grease a sheet of parchment paper and place it on a large cutting board or sheet pan. Flip the dough out onto the parchment, dividing it into two balls if making two crusts. Set one dough ball aside. Drizzle the dough with some oil if needed to help it spread more easily.

 

Use your hands or a rolling pin to flatten the dough into a circular shape, moving from the center outwards. The dough's texture will differ from that of traditional pizza dough, as the absence of gluten causes it to stretch differently.

 

After shaping the crust, transfer it onto the pizza stone or put it on a baking sheet to pre-bake. Bake for approximately 10 minutes (or 15 minutes for a thicker crust), depending on your desired crispiness. I prefer it slightly golden on the edges and firm enough to remove from the parchment paper.

 

While the crust is baking, form the other crust.

 

Once the crust is par-baked to your liking,, remove it carefully from the oven. Slide in your other crust to bake while you add toppings to the first crust.

 

Add all of your pizza toppings, and bake for about 10 more minutes, or until the toppings are golden and the cheese is melted.

 

Take out of the oven, cut into slices, and serve right away. Enjoy!

 

Notes:

To Freeze: You can freeze after the parbake.  Allow the crust to cool completely, then store it in a freezer or plastic bag. Thaw at room temperature and add toppings and bake. 

Serving: 0.5pizza Calories: 305kcal
Carbohydrates: 67g Protein: 4.2g Fat: 1.8g Saturated Fat: 0.4g Sodium: 786mg
Dietary Fiber: 4.7g Sugar: 5.4g

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